Just letting it happen

he broke my heart yesterday and today too. Something about not being able to do it and feeling a kick like that and hurting straight into tears love for myself was in that space and the tears were healing they were holy letting it happen again like watching your child lose a fight or witnessing […]

Listening to Silence II: Anxiety

My sense of self has a constant underlying sense of anxiety.  Much of the time there is no apparent reason for this fear, but the fear manifests itself as a tightness in the solar plexus that persists as long as I am not conscious.  When I become conscious and open to this tightness, it dissolves […]